FridaBaby Postpartum Recovery Essentials Kit

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The bathroom recovery regimen you won’t want to pee without. Contains everything you need to jump-start recovery during those first few visits to the bathroom.
  • RECOVERY FOR EVERY BATHROOM TRIP: Each product delivers postpartum relief for the perineal area.
  • EASY ACCESS CADDY: Keeps everything mom needs for each bathroom trip within reach.
  • POSTPARTUM RECOVERY REGIMEN: For postpartum care, this kit includes steps 2 - 5 of the Frida Mom 5-step Postpartum Recovery Regimen to cool, absorb, soothe and relieve pain in the perineal area.
  • REGISTRY GO-TO: This is the starter kit moms-to-be or new moms need to make it through those painful first few weeks of recovery. WHAT’S INSIDE
  • Disposable Postpartum Underwear (4 pairs) - Size Regular, Waist 28" - 42"
  • Instant Ice Maxi Pads (4 pads)
  • Perineal Cooling Pad Liners (24 witch hazel liners)
  • Perineal Healing Foam (net 5 fl. oz.)
  • Toilet-top storage caddy
Product Reviews
out of 5.0
67 Reviews
Ratings Snapshot
of Reviewers
Lo mejor para la recuperación
October 12, 2022
Super bueno, la verdad es que todos los accesorios ayudan muchísimo para la recuperación. En mi caso tuve un parto natural y lo use por una semana. Los ice maxi pads, se vuelven un poco pesado, pero son una maravilla.
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Nampa, ID
A Must Have
October 7, 2022
Absolutely love this kit! I had to get one for my sister the second I found out she was pregnant! Everything is comfortable and relieving!! Worth every penny!!
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October 2, 2022
So glad I had this with me in the hospital! Everything was very useful and made me feel so good to come prepared.
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Nice but missing items
September 28, 2022
This box is a life saver and i was really looking forward to having it but unfortunately it was Missing items in the box
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pendleton, south carolina
I loved my kit, just one problem lol
August 6, 2022
i went to use the pad liners in the hospital and they didn't have a way for me to open them. everything was nice to have though once i was able to get it open though.
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Eve N.
Brooklyn NY
Still useful with c-section
July 15, 2022
I bought this for my daughter who ended up having a c-section. Still, she found the briefs very comfortable and supportive (and plans to buy more) and will use the cooling pads over the suture area.
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Mayo B.
South Carolina
Makes recovery easier
July 4, 2022
This kit had everything I needed after giving birth. The cooling pads feels great and helps with soreness. As well as the liners and healing foam. I definitely love the disposable underwear. I don't have to worry about ruining any on my actual underwear while I'm healing.
This really came in handy
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Daneia R.
Bloomington, IL
Shower Gift
July 1, 2022
The mother was very excited to get it. Baby isn't due until August. The other mothers to be there were going to purchase one.
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New York
Everyone expecting a baby NEEDS this
March 30, 2022
I got this because I saw recommendations everywhere for it. I threw it in my hospital bag thinking nothing of it and soon to find out it was EVERYTHING that you needed and would get from the hospital but 100 times better! The hospital gown was so nice to keep covered but he accessible even for the epidural and it made it so I could walk around the halls and not be exposed! The peri bottle will be your best friend it sprays directly where aimed and makes using the bathroom as painless as possible. Then by the time I got home and the soreness started settling in the ice pack pads were the only reason I could sit down without screaming! Every FTM needs this kit.... Don't even get me started on how great the lactation kit is!
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Los Angeles, CA
Postpartum Recovery kit
February 21, 2022
I have never heard of this company until I was gifted the postpartum recovery essentials kit, and OMG, I fell head over heals. This was the best new mommy's gift I have received. It has helped so much and made recovery comforting. Definitely recommend their products for any mothers, especially new moms. Need a gift for baby shower, look no further. :D
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Washington, Mo
Verified Buyer
Best thing created!
January 28, 2021
I've heard so many great things about this postpartum kit and I'm so happy I got mine and can't wait to use it!
Verified Buyer
Awesome kit
November 8, 2020
This kit came in handy for my postpartum recovery. A must have. Would highly recommend
Keyser, WV
I love fridababy's Recovery kits! NEVER A LET DOWN
November 17, 2019
All I can say is my vajay is saying heyyyyyyy! The packaging alone is a reason to buy it with the absolutely must needed laughs you will get just by reading the outer box. The items on the inside are AMAZING AND HOSPITAL GRADE! Meaning I seen no difference in the quality being lower than hospital grade. It was actually better with thr products in the fridababys postpartum recovery kit. The disposable undies are comfy and almost like your not wearing any. The ice packs are amazing too. I think I slept all night with one. Let me tell you, If you have stitches etc then definitely get this kit because there is nothing better than the items in this kit.
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Fort wayne
Awesome items included
November 1, 2019
I gave the fridababy postpartum recovery essential kit to my sister in law after she had her baby and she said it was a life saver! It had everything she needed to help ease her pain and discomfort after birrn!
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Los Angeles, CA, United States
Baby shower gift for MOM
October 28, 2019
Having a new baby seems like everyone always gushes and provides clothes and cute stuff for the baby baby baby....but what about Mom? When I had my last 2 kids, man I wish this had existed! I had to make my own iced diapers and concoctions and sprays to try to regain the ability to barely waddle around my house easier after each V-delivery, stitches, etc. So, when I saw this I immediately got it for my best friend who is having her first baby soon! Whether she ends up having a V-birth or a C-section, this soothing amazing kit will have a lot of things that she can use to focus on her own wellness after the birth -- something our society tends to ignore or forget about. I'll update this review after she tells me how it goes, but she loved the gift and said she had NO idea from any birth classes that she'd need any of this stuff. All of the other moms at the shower were like, "Oh man I wish I'd had that with my last birth too!"
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Granite city, il
Great gift
October 25, 2019
I bought this for a friend's baby shower and it was the perfect gift. She absolutely loved it and very much appreciated it because it was something she needed but didn't think to buy herself
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Love this kit
October 15, 2019
I absolutely loved this postpartum recovery essentials kit!! It is a perfect baby shower gift! I have since bought a few to have on hand for easy gifts! It has everything you will need once you get home from the hospital.
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washington, dc
I love Fridababy products
October 15, 2019
I think the packaging and the items included were very well thought out. I think the postpartum kit was super helpful since as a first time mom I didn't know what I would need but knew I would have needs. So this was perfect for me and I used the items, they were all good quality and were helpful.
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Milwaukee, WI
Fridababy Knows Moms!!
October 7, 2019
This kit is heaven sent all in one convenient package! Child birth is hard enough and the after care can be an even bigger challenge. I have never experienced such an easy kit for my postpartum care. As a mom of three I wish this type of an easy to use kit was around for my other two kiddos. I use to have to make my own after care products to achieve the relief I get from these same products. I love that this kit came with disposable underwear because I don't have to worry about ruining my own or having to find a pair that is comfortable with my sensitive tummy and down there area. This kit is a must all the products are much needed and work extremely well for all your postpartum care needs. It's so worth it!!
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Great kit
October 7, 2019
This postpartum kit is everything you need for your recovery. It has from disposable underwear to instant ice maxi pads. Everything that it comes with is a must because you really need them so that you can recover faster and ease the pain. Best part of this is that it it comes in a toilet-top storage caddy and that way you have everything together for when your ready to use it. The only thing is that i wish it came with the peri bottle because it's the most important one but other than that this is the only kit you will need for postpartum recovery.
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Gautier, MS
Fridababy has thought of everything!
October 5, 2019
I have never seen anything like this Postpartum Recovery Essentials Kit. My favorite item in the whole kit are the Instant Ice Maxi Pads! Where were these with my last three pregnancies! This will definitely be the first item on any baby shower registry I am helping with!
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Loxahatchee, FL, United States
Love this box!
October 3, 2019
I received the frida baby postpartum recovery kit and it is amazing! It has every necessity needed for you to tend to yourself after giving birth!! It's also very good quality with amazing products to help you feel comfortable! I absolutely love it!!
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Great Kit
October 2, 2019
This is a great postpartum recovery kit. Has everything you need after giving birth. Great package and I like how this comes with all the things you'd want to try so you can get an understanding what you'll need and won't . I find a lot of the items very useful.
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Dallas, TX
Love it
October 1, 2019
I am a huge fan of Frida Baby items, and this postpartum kit did not disappoint! It literally has all the right items you'd need after having a baby. I love the caddy it comes with so you can place all the pads/undies/spray, etc. right in there and in your bathroom, so you don't have to bend over to search for everything in your bathroom vanity. It's well made and makes for a nice baby shower gift as well - super useful. Overall, I do recommend!
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Great kit
September 30, 2019
This is a perfect new mama gift. Every piece of this kit is so useful, helpful and thoughtfully designed. I wish this was available when I had my first child. Wonderful quality that comes with the Frieda line of
products. This will be my new go to any shower gift.
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Crystal D.
Sacramento, ca
Fridababy products are amazing!
September 30, 2019
I cannot express how much the Fridababy postpartum recovery kit is absolutely amazing. All of their products are great for my children but this kit for mommas afterbirth has set a new love. The kit comes with everything needed right after birth and has a holder to keep everything nice and tidy and sanitized. I always joked that is mommas needed something like this and here it is. I bought the water squirted bottle separate to add to the collection. I highly recommend and it's the perfect baby shower gift. Rest for a speedy fast recovery!
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Lake Grove, NY, United States
What a great idea
September 29, 2019
After having my first kids I was nervous about the post partum for my second. I remember everything I had to go through and was not let's say excited for that part. I saw this linked online and was curious off the bat. I figured why not give it a try cause I'll probably need all these items anyways. It was perfect. It has everything I needed for after delivery. Will be recommending to my expect friends
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Novi, mi
Love these products
September 28, 2019
These kits are the greatest. I love how it has everything in one box as opposed to buying everything individually. The products are great quality too and it was perfect to have this on hand ready to go
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Plover, WI
Excellent baby shower gift!
September 26, 2019
This is the most amazing kit for postpartum mothers! It literally has everything you will need for those first couple of weeks after having a new baby. It would make an excellent baby shower gift, too!
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Tooth f.
Austin tx
Like other frida products, this one doesnt disappo
September 26, 2019
Like other frida products, this one doesnt disappoint either. Thoughtfully crafted kit, and even though you may not use everything in it, you will likely use enough to appreciate it.
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Great for gifting to a new mom
September 26, 2019
I gave this kit to a new mom friend of mine and she was thrilled. Having 4 kids myself, I know each item in the kit will come in handy when she gives birth! If I were having a baby, I would have kept it for myself for sure!
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West Bend wi
Perfect kit
September 26, 2019
Everything in fridamoms postpartum recovery kit was beyond useful! The quality was better than expected as well. Let's face it, those mesh undies are something to laugh at later, but the ones included in this kit were fantastic. I liked them better than the ones sent by the hospital. I loved the foam this kit contains. The ice pad packs were also very helpful!
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Jacksonville, FL
September 25, 2019
So perfect for all my needs. I really wish I would have came but the bottle but everything else was great. The underware are however a regular size which is a smidge to small for me but I gave them to a friend who says she has thoroughly enjoyed them and said they are super comfy.
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Barstow, CA
I love it!!!
September 25, 2019
I am so happy to have this kit for my upcoming birth. This will be very useful for my postpartum self needs. I will be delivering my 3rd baby and I am confident that I got what I need for that day.!
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Twin m.
Every postpartum momma needs
September 24, 2019
What an awesome product! I love Frida products and their Postpartum Recovery Essentials Kit did not disappoint. The wipes and spray are wonderful on raw skin and the ice pads are perfect. They are big enough to cover the whole area and last for quite awhile. The mesh undies are comfortable, even on my swollen tummy and keep all the pads in place. The caddy kit keeps everything together and I keep it right next to my toilet so everything is easy to grab. Perfect kit with a few uses. Must have!
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San Jose, CA
Homework checked off
September 24, 2019
The Fredababy Postpartum Recovery Essentials Kit as it all!!! This kit took care of 95% one of my homework assignments from my parenting classes. It's such a relief to feel prepared with wonderful, high quality products. I didn't even know that I would need some of these things, let alone that they existed. I love that the kit will keep me organize at a time when things are chaotic and my body is healing. Well done Frida!
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Mama b.
Colorado, United States
I love fridababy
September 24, 2019
I love these products so much. And I love the fact that now there doing something for mom. I will always recommend fridababy products to everyone. Simply because they work. I loved this so much. Keep it up.
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Idaho, United States
Perfect for recovery
September 24, 2019
I got this for a friend who just had her baby. It is great because it has everything the hospital should give you and you have more of it if you have tearing. It has many things to decrease the inflammation and speed up healing. This is great especially if you are learning to balance having another kid in your home.
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DeKalb, IL
Everything in 1
September 23, 2019
This Fridababy postpartum recovery kit is literally genius!! I have 4 kids ranging in age from 22 down to newborn and I'd never even heard of a padsicle until now! This kit comes with everything you need to heal and be comfortable after delivery. The disposable underwear was perfect and easy to use. Very comfortable to wear, I'm definitely gonna order more. I like that they are disposable because let's be real, delivery is messy and your quite a mess afterwards so use and toss is easy! The pads were easy to use and stayed cold for about 25-35 minutes. They helped a lot. The witch hazel liners and foam were the best. Easy to use, the liners were long enough and gave great relief. It all came in an awesome caddy to put on the back of your toilet so everything is in reach. It also came with an empty spot to put the peri bottle you get from the hospital. I will definitely be getting this for any baby showers I attend. It's the perfect set and so useful!
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Postpartum Recovery Kit
September 22, 2019
This kit is amazing wish I had this with my 1st kid now I have it with my 2nd and it has most of the essential you need. Thanks to try it sampling for letting me review this great product. Every pregnant woman needs this for labor and delivery. Love the frida baby products.
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Absolute life saver
September 20, 2019
This kid was an absolute lifesaver when it came to after having my second child. The disposable underwear or a great addition to help with all of the aftermath, the maxipads were the perfect size and held up really well the cooling wipes with witch hazel were an absolute lifesaver to have. The healing phone really helped me heal a lot faster than without it. And my favorite part was the caddy that came with it to hold everything I definitely recommend for all new moms.
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I'm so ready to give birth.
September 19, 2019
I love my after birth kit! When I gave birth the first time I didn't have nearly as many things as I got in this kit. This is awesome!! I love the ice packs and the wipes. I feel like after I give birth this kit is going to definitely help me be comfortable!!! Definitely recommend
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New Jersey
A postpartum MUST HAVE!
September 19, 2019
This kit is amazing. Two previous pregnancies and I never knew a kit like this existed. I so wish I had, though I'm glad I found this my third time around! First, the packaging/design is beautiful, feminine, and so smart. I love the realness to it. And second, it has all your must-haves for recovery. I especially love the cooling foam and cooling pad liners (life savers!). And the disposable underwear is a much better quality and much more comfortable than what the hospital gives you. I also think this would be a great gift from one mom to another (if you're close enough with the expecting mom). And even though I've gone through recovery before, this kit totally makes you worry less and feel more prepared.
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Prince Frederick MD
Amazing kit
September 18, 2019
I love this kit it amazing it helped with pain going through pregnancy and it will definitely help after it got so many helpful items that it great products and helpful tools along the way definitely worth it definitely give a good review to it was also definitely easy to use
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I love frida baby products.
September 18, 2019
This Postpartum Recovery essentials kit has been a life Saver after having my baby! It is everything you need to start. I have loved everything in the kit from the postpartum underwear ti the perineal healing foam. It has been great!
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A must for all expecting mothers!
September 18, 2019
As a first time mom I had no idea what to expect with delivery of my son. I had read all kinds of articles about things to help after delivery but most were "home remedies" that I would have to put a bunch of things or shop for a bunch of things to have what I would need. With this kit it delivers you everything you need to help recover all in one and even has a nice caddie that keeps it all organized on the back of the toilet. Would recommend for all mom's to be to have for recovery.
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Hereford PA
Must have for any MAMA
September 18, 2019
Frida Mom Postpartum Essential kit is a must have for any mama!! It is a life saver and you will be wishing you had these items. In this kit you get the following:
* 4 dispoible underwear
* 4 Ice maxi pads
* Perineal cool pads
* Perineal healing foam
It all comes in a cool little Caddy that sits perfect on the top of your toilet tank. This way you have all the supplies in one spot for when needed. The underwear are stretchy and very soft but I would say only fit up to about a large, maybe XL. Other than that it is perfect. This would make great for a baby shower gift for a new mommy. I cant wait to use it when I deliver in a few months.
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September 17, 2019
This kit is so amazing. It's a kit that not many offer or realize is needed. Its everything you really need for mommy postpartum. This kit is for the often forgotten mommy. Everyone focuses on the baby. I'm blown away and amazed how useful this is. Thank you for taking care of mothers.
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Buffalo, NY
Not used for postpartum, but perfect post-op kit
September 17, 2019
This kit was absolutely perfect for after a surgery in the "nether regions" that was not after labor and delivery. The caddy is a nice touch, but not essential. The ice packs last just long enough to give some relief and change out as doctor recommended. The foam didn't have a weird smell and did help the itchiness from sutures. My only wish is that they had put a peri bottle in it, but I got that separately
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Green Bay WI
This kit is every first moms key to success
September 17, 2019
This kit is everything! This kit includes items that nobody tells you about, which are imperative to have when it comes to healing, and speeding along recovery. The ice packs are nice and long and fit comfortably in your perianal area and are especially helpful if you tour during childbirth . The witch hazel wipes as well as the squirt bottle ensure that you can comfortably and safely clean your lady parts and leaves them feeling tolerable. This kit would be great in lieu of hospitals educating moms on these supplies. Yes they do a great job while you are in the hospital, however, they don't always send you home with all of the supplies that are included in this kit. I cannot get over the fantastic quality of fridas items such as the nose booger syringe as well. Any first time or well seasoned mom will greatly benefit from this postpartum kit!!
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Customer Q&A